You have found your way to this page, so I want to welcome you. You are likely impacted by a loved one’s substance use and have determined that a new perspective may be beneficial. It often takes reflection and courage to reach out for support.

You may have felt confusion, frustration, exhaustion, and fear while combating this issue alone. Maybe you have tried getting direction from friends or other supporters, but nothing feels quite right. These feelings are often compounded as we do our own research on what it is the “correct approach”, leaving you with more questions than answers or adding to the guilt that you can’t seem to manage this on your own. Many begin to feel depleted and even hopeless that there isn’t anything you can do that is both beneficial for your loved one and yourself.

There are specific, evidence-based strategies that can help rebuild your relationship with your loved one while also encouraging them to explore support or treatment. Even if your loved one is not ready to begin their healing journey, you can still seek your own support. You are deserving of compassionate and solution-focused care.